LACK OF SLEEP WILL MAKE YOU INSANE. Have you ever suffered from lack of sleep? I have and it quite literally made me insane. I was paranoid and easy to anger. I spent a week fighting with someone over something so stupid I could not believe it when I finally got some sleep and went I did i came back into my real mind as messed up as it is lol.
Last night I kept having the same nightmare I woke up from it 3 times scared each time. The weird part is when I went back to sleep I was back in the same nightmare I had just woke up from at the point I woke up. After the third time waking up scared I decided to stay up and call my b/f. So I was tired all day, and it was not a good day. Apparently I have the ability to make people mad and not even know I did it till they go off.
So I thought I would go out side and get some of that pretty sun that was shining. I was hoping to soak up some of the D vitamins and maybe change my mood. LOL that did not work the air was cold so the sun was false advertisement. I said come play with me it is warm out here. Then when you got out there the wind said ha ha fooled ya. I did manage to get about an hr and a half nap after wwe tonight.
Was there a full moon last night? People were acting weird and I was having weird dreams. I do not think I will be staying up late tonight and I think I will take something to help me sleep, cause i woke up with my hand and my arm both killing me yesterday morning. That may have been why the nightmares.
Just remember get enough sleep. It is good for your heart, your nerves and your mental state. Lack of sleep can cause your heart to work too hard, It can cause you to be jumpy and irritable. I have also noticed it will make you paranoid if you do not get enough sleep. Problem with paranoia is even paranoids have real enemies and it is hard to tell the difference.
jane_and.the_dragon
připojena:
Worry about your character, not your reputation. Your character is who you are, your reputation is who people think you are.
ht
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